According to CNBC, Joe Rogan admitted to eating nothing but meat for a month and as a result, he said that his energy levels went through the roof. He lost weight and felt much better about himself, both physically and mentally. The podcast host adopted the "carnivore diet," which meant that he had to avoid carbohydrates, vegetables, and fruit for about a month. And while Rogan did notice a change in his body and lifestyle, he was also curious to find out if this change in his diet would help his autoimmune condition.
Rogan has vitiligo, which is a disease that causes patches of skin to look discolored, per the Mayo Clinic. In a January 2020 update on his progress, Rogan admitted that he saw favorable results thanks to his diet. He wrote on Twitter, "Carnivore diet update: lost 12 pounds, feel amazing. Lots of aches and pains went away, and I have improvements in my vitiligo. I'm impressed. I haven't decided if I'm going to keep eating like this but this month."
Needless to say, a lot of Rogan's fans couldn't help but wonder if his carnivore diet helped cure his vitiligo altogether and if he's still maintaining the diet to this day.
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